Wednesdays 6:00 - 7:00pm, Neston Community and Youth Centre (NCYC), Neston

(Starts 8th January, 2025)

Gentle flow yoga class for all levels. This class offers gentle flows, deep stretches, balance work and strength building partnered with breathwork and mindfulness.

No prior yoga knowledge or experience is needed. Jen verbally and visually guides all poses. Jen always invites students to modify the poses to best suit their body and comfort - and to take restful poses at anytime.

Please bring a mat to class (or let Jen know ahead of time and she can bring an extra).

Neston Community and Youth Centre is located on Burton Road in Little Neston, CH64 9RE and has a parking lot.

Booking Information:

To book on to the class, please click on ‘Book Class Here’ above and you will be taking to my booking site, where you can book on for a class / classes.

Payment can be taken ahead of time via the booking link, or you can pay cash or card at class. Class is £8.