My yoga classes are welcoming, friendly and inclusive. All levels, including complete beginners, are always welcome. When you come to one of my classes, you know you are invited to come as you - to truly make the class your own. I encourage everyone to take rest whenever they choose, and to modify poses and flows as they wish. Whilst I demonstrate and describe every pose, I believe yoga is not what it looks like, yoga is what it feels like. I look forward to seeing you at class in Neston or Hoole, Chester.