Welcoming & Friendly Mindful Yoga

  • Gentle Flow - Neston Community & Youth Centre

    Wednesday 5:45pm - 6;45pm & 7:00pm - 8:00pm

    Neston Community and Youth Centre, Neston

    All Levels Welcome

    Learn More / Book Class
“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Gentle Flow Yoga Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

The moon last night ❤️
Happy World Mental Health Day. I hope you can carve out some time for yourself today or time doing something that brings you joy. I know this isn't always easy. It certainly has been a challenge for me recently. And don't forget that 'self care' d
Yoga in Hoole returns tomorrow!! I offer a gentle flow yoga class every Monday morning from 10-11am in the hall at the URC church in Hoole. It is a lovely, welcoming class, and open to all levels (including complete beginners). The class is &pou
Been thinking of trying yoga? This week is the week to give it a go! I have two classes Wednesday evening in Neston at the Neston Community and Youth Centre : 5:45-6:45pm & 7:00-8:00pm So pick the time that works best for you and sign up. 😊
Yoga returns in September! Come join one of my gentle flow yoga classes. All classes are gentle flow classes and are inclusive to all experience levels (including beginners). I encourage everyone to take the class at their own pace, taking breaks
Walking the labyrinth at Notre Dame Cathedral in Amien, which was originally laid in 1288.
Between yoga classes yesterday evening I stepped outside @nestoncyc to see the solar eclipse. Here are the photos I took (the first photo has the eclipse shape on my shoulder). Thank you to all that came to yoga class on such a hot evening. And th