Open Your Heart Half Day Yoga Retreat - Saturday, 22nd February, 2025 2:00 - 5:30pm

This February, lets open our hearts. Open on our hearts to self-love, love to others and love to all that brings us joy. Let’s join together in a love-filled half day yoga retreat in beautiful Parkgate, located in the historic St Thomas' Church (The Fisherman's Church) on the Parkgate Parade.

Enjoy two heart opening yoga practices, including flowing sequences, deep stretches, balance and connection of breath to movement.

The afternoon will also include loving guided meditations, breathwork and mindfulness.

Feel connected and supported in our circle time together, as well as during break where we will enjoy hot and cold drinks and delicious snacks.

No prior yoga knowledge or experience is needed. Jen verbally and visually guides all poses. Jen always invites students to modify the poses to best suit their body and comfort - and to take restful poses at anytime.

Payment is required in order to reserve your space. The cost for the afternoon is £28

No refunds can be given for this event, however if you are unable to attend you are welcome to transfer your place on the retreat to a friend, but please let Jen know ahead of time. In the unlikely event that Jen has to re-schedule the retreat and the new date offered is unsuitable to to your schedule you will receive a full refund.