Half Day Yoga Retreats
Upcoming Retreat
Winter Solstice Half Day Yoga Retreat - Saturday, 21st December 2:00 - 5:30pm
Winter Solstice is a magical time of year, where we experience the shortest day of the year. We honour it by celebrating the dark and look forward to the light. Let’s join together this Winter Solstice and embrace all that it represents at a half day yoga retreat in beautiful Parkgate, located in the historic St Thomas' Church (The Fisherman's Church) on the Parkgate Parade.
Enjoy two ‘Winter Solstice’ themed yoga practices providing flowing sequences, deep stretches, balance and connection of breath to movement.
The afternoon will also include guided meditations, breathwork and mindfulness.
Feel connected and supported in our circle time together, as well as during break where we will enjoy hot and cold drinks and delicious snacks.
The half day yoga retreat itinerary:
2pm - Refreshments on arrival
Welcome Circle
Flow Yoga
Guided Meditation
Break for Connection, Snacks and Drinks
Mindfulness and Breathwork Practise
Relaxing Gentle Yoga with Guided Meditation Savasana
Closing Circle
5:30pm - Goodbyes
No prior yoga knowledge or experience is needed. Jen verbally and visually guides all poses. Jen always invites students to modify the poses to best suit their body and comfort - and to take restful poses at anytime.
Payment is required in order to reserve your space. The cost for the afternoon is £28
Click on ‘Book Here’ button to reserve your space and find payment details.
Past Retreats
Autumn Reset Half Day Yoga Retreat - Saturday, 28th September 2:00 - 5:30pm
Join us for an afternoon of honouring the turning of the seasons in beautiful Parkgate, located in the historic St Thomas' Church (The Fisherman's Church) on the Parkgate Parade.
Enjoy two ‘Autumn Reset’ themed yoga practices providing flowing sequences, deep stretches, balance and connection of breath to movement. Our first yoga will be a full mandala flow, as we celebrate the turning of the season and embrace the coming of autumn. Our second yoga will be a slower paced gentle flow ending in longer, deeper stretches.
The afternoon will also include guided meditations, breathwork and mindfulness.
Feel connected and supported in our circle time together, as well as during break where we will enjoy hot and cold drinks and delicious snacks.
Summer Solstice Half Day Yoga Retreat - Saturday, 22nd June 2:00 - 5:30pm
Join us for an afternoon of celebrating the summer solstice.
Enjoy two Summer Solstice themed yoga practices providing flowing sequences, deep stretches, balance and connection of breath to movement.
We will focus on sun salutations in our first yoga session, building energy, channelling our inner fire and celebrating the sun. Our second yoga session will be more relaxing, focusing our re-charging and radiating from within.
Spring Half Day Yoga Retreat - Saturday, 27th April 2:00 - 5:30pm
Treat yourself to an afternoon of celebrating the bountiful new life of Spring.
Enjoy two Spring themed yoga practices providing flowing sequences, deep stretches, balance and connection of breath to movement. Along with guided meditation, breathwork and mindfulness. Feel connected and supported in our circle time together, as well as during break where we will enjoy hot and cold drinks and delicious snacks.
Loving Kindness Half Day Yoga Retreat - Saturday, 17th February 2024 2:00 5:30pm
Treat yourself to an afternoon of loving kindness.
Enjoy two yoga practices providing flowing sequences, deep stretches, balance and connection of breath to movement. Along with guided meditation, breathwork and mindfulness. Feel connected and supported in our circle time together, as well as during break where we will enjoy hot and cold drinks and delicious snacks.
Location
St Thomas’ Church (Fisherman’s Church)
Beautiful Parkgate Parade
2 School Ln, Parkgate, Neston CH64 6SR