Yoga and Mindfulness for All

Offering inclusive, friendly and relaxed yoga classes throughout Cheshire and the Wirral Peninsula. Taught by Jen Fisher, a certified Yoga and Meditation Teacher with extensive experience in mental health, yoga and mindfulness.

Current Class Schedule

  • Gentle Flow Yoga

    Monday 10:00 - 11:00am

    Hoole URC, Chester

    Starts 6th January 2025

    All Levels Welcome

    Learn More / Book Class

  • Gentle Flow Yoga

    Wednesday 600 - 7:00pm &

    Wednesday 7:30 - 8:30pm (starts 5/2/25)

    Neston CYC, Neston

    All Levels Welcome

    Learn More / Book Class

  • Yoga Flow

    Thursday 6:15 - 7:15pm

    Climbing Hut, Ellesmere Port

    For Climbers and Non-Climbers

    All Levels Welcome

    Learn More / Book Class
“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Adult Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

This week's class theme is Ahimsa, the first of the yamas. Ahimsa translates to non-harming. It is the principle of nonviolence to all living beings. In class we explore this principle to also include self, and to be non-harming to ourselves physi
So excited that I have added a second class to my Wednesday evenings in Neston... And very much looking forward to all our wonderful yoga classes this month. Hope to see you at class! 😊❤️🧘🏼‍♀️ #yogaschedule #hoole #neston #climbinghut #wirr
Hi Neston... Have you seen my new posters in the local coffee shops?? I hope so. If you did, perhaps it is a sign to join one of my classes! 😊🧘🏼‍♀️❤️ Starting next Wednesday, 5th February I will be offering 2 different times for my Gentle Yog
Talking crystals, reiki, yoga and meditation over a delicious cup of coffee with @mamanaturehub at @gingermonkey_no31. Planning a lovely event for the Spring Equinox. More information to come soon... #holistichealth #chester #meditation #saughall #
Gorgeous coffee (and retreat from the wind) and lovely conversation with @crochet.craft.calm. Feeling very inspired and excited for our future creative collaborations... More info to come! #coffee #chester #yogaandcrochet #yogateacher #coffeetime
We are going back to the very beginning for tonight's class. Sutra 1.1 from The Yoga Sutras of Patanjali: Atha Yoga Anushasanam. The translation and meaning of this first sutra has so many interpretations. We can focus on the word "now"
✨I'm so excited to share that I am adding a 7:30-8:30pm gentle flow yoga class to Wednesday evenings in Neston @nestoncyc ✨ This new class will start on Wednesday, 5th February and will be perfect for anyone wanting a gentle flow yoga class - whethe
 

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