Yoga and Mindfulness for All

Current Class Schedule

  • Gentle Flow Yoga

    Monday 10:00 - 11:00am

    Hoole URC, Chester

    Starts 6th January 2025

    All Levels Welcome

    Learn More / Book Class

  • Gentle Flow Yoga

    Wednesday 600 - 7:00pm &

    Wednesday 7:30 - 8:30pm (starts 5/2/25)

    Neston CYC, Neston

    All Levels Welcome

    Learn More / Book Class

  • Yoga Flow

    Thursday 6:15 - 7:15pm

    Climbing Hut, Ellesmere Port

    For Climbers and Non-Climbers

    All Levels Welcome

    Learn More / Book Class
“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Gentle Flow Yoga Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

What a lovely day this has been so far. A gorgeous picnic gathering in the park with a lovely tea and oracle card reading with @sistersrisinginrhyme @thismeditationplace and @mamanaturehub Followed by a paddle with my hubby. And, looking forward
🌞✨Exciting News!✨🌞 Our next half day yoga retreat will be on Saturday, 14th June.. and I can't wait. I will put the booking link on bookwhen shortly (look out for an email if you are on my email list... Let me know if you want to be added to it).
I stopped at the laburnum and wisteria arch next to Ness Botanical Gardens in Ness this evening on my way to teach yoga. I sit in awe at nature's beauty. #nessgardens #awe #ness #neston #wirral #cheshire
I would love to see you at yoga this May. Please let me know if I can answer any questions about our lovely classes. ☺️🧘🏼‍♀️ Thanks - Jen
Hope you are enjoying these sunny spring days. I will be bringing a fan to yoga @climbinghut_ep tonight 😊🌞 #sup
What's in your Easter eggs? This morning's egg hunt had a few lovely surprises... Crystals! (Just to offset all the chocolates 😉). Wishing everyone a wonderful bank holiday weekend (and Happy Easter to all that celebrate).
Good advice spotted on the wall of a cafe in Arundel (which incidentally was amazing!!) When it comes to living in the present moment I am definitely a 'work in progress' .. but I will keep trying. #presentmomentliving #livinginthenow #mindfulness