Welcoming & Friendly Mindful Yoga

  • Gentle Flow - Hoole

    Monday 10:00 - 11:00am

    Hoole URC Hall

    Hoole Road, Chester

    All Levels Welcome

    Learn More / Book Class

  • Gentle Flow - Neston

    Wednesday 6:00 - 7:00pm &

    Wednesday 7:30 - 8:30pm

    Neston CYC, Neston

    All Levels Welcome

    Learn More / Book Class

  • Gentle Flow - Christleton

    Thursdays 11:00am - 12:00pm

    Christleton Parish Hall

    Village Road, CH3 7AS

    All Levels Welcome

    Learn More / Book Class
“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Gentle Flow Yoga Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

Hello, let me introduce myself. I'm Jen. This photo was taken by my lovely husband when we were on holiday in Lancashire at the end of summer. I wore my overalls that whole weekend away - because I love them, even though my family calls me "
New Class Starting Next Week! I'm so excited to share that bookings are now live for my brand new Gentle Flow Yoga class at Christleton Parish Hall on Thursdays at 11am (starting 2nd October). The class will be a friendly, all levels yoga flow clas
I still feel proud I went in the penguin pool... It was freezing! I only lasted a few seconds, but I still take it as a success. I have to give big thanks to @tap_into_transformation for helping me achieve this... Not sure I would have done it if s
Updated flyer for Wednesday's Gentle Flow Yoga classes @nestoncyc There are 2 classes...6-7pm and 7:30-8:30pm Both are gentle flow and perfect for all levels. Just £8 per class Booking ahead is needed ... Please visit link (or see if the Q
What is gentle flow yoga? To me gentle flow yoga is an all levels class that invites students to feel 'in the flow' whilst honouring their body, knowing they are always welcome to modify poses to best suit themselves and to take rest as they choose.