Yoga and Mindfulness for All

Current Class Schedule

  • Gentle Flow Yoga

    Monday 10:00 - 11:00am

    Hoole URC Hall

    Hoole Road, Chester

    All Levels Welcome

    Learn More / Book Class

  • Gentle Flow Yoga

    Wednesday 6:00 - 7:00pm &

    Wednesday 7:30 - 8:30pm

    Neston CYC, Neston

    All Levels Welcome

    Learn More / Book Class

  • Yoga Flow

    Thursday 6:15 - 7:15pm

    Climbing Hut, Ellesmere Port

    For Climbers and Non-Climbers

    All Levels Welcome

    Learn More / Book Class
“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Gentle Flow Yoga Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

I am teaching two yoga classes this evening (6-7pm and 7:30-8:30pm) at Neston Community and Youth Centre @nestoncyc Come and join us! There is space in both classes - but please book on so I know you are coming. Classes are welcoming, friendly an
My heart is full! After a wonderful class yesterday afternoon with the loveliest people at Pathways Resource Centre, I received these gorgeous flowers and a card full of heart warming messages. Our class is a mixture of chair yoga, mindfulness, gui
Joining me for yoga tonight or tomorrow night? I hope so!!🧘🏼‍♀️ We won't be practicing on stepping stones, but it will still be a gorgeous yoga class. 😊 Classes tonight (Wednesday is at 6pm and 7:30pm @nestoncyc) Class tomorrow (Thursday i
With the full moon this week l our yoga classes will be focused on the moon salutations (Chandra namaskar). This is one of my favourite flows. Perfect for an evening practice. The photo above is the moon card I selected in Monday's class. And, w
Want to practice yoga this July? Here is my July yoga schedule - I would love to have you come to a class! All classes are open to all levels - modifications and rest breaks are always encouraged. All classes are super friendly and welcoming. I a
This sunflower in my garden brightens my day. Several months ago my daughter picked up a little pot with a sunflower seedling in it from her school. She said it was left behind by a student who didn't want it. And for the last few months we have