Yoga and Mindfulness for All

Offering inclusive, friendly and relaxed yoga classes throughout Cheshire and the Wirral Peninsula. Taught by Jen Fisher, a certified Yoga and Meditation Teacher with extensive experience in mindfulness, mental health, childhood development and education.

  • Yoga for Adults

    From gentle flow, hatha, and yin classes to more energetic vinyasa flow classes. Beginners always welcome.

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  • Yoga for Children & Families

    Fun, engaging yoga and mindfulness classes, clubs and workshops taught in gyms, schools and community centres.

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“I really enjoyed the class - such a great mixture of strength, flexibility, balance and mindfulness”
— Adult Student

View Recent Events on Willow Mindful Yoga’s Instagram Feed:

Practicing gratitude doesn't have to be complicated. Sometimes the best things to feel grateful for are the seemingly smallest things. I always begin with feeling grateful for my breath. #gratefuleveryday #monthofgratitude #yogateacher #iamgrate
Padma mudra is one of my favourite mudras (hand gestures). Often called lotus mudra, as your hands are open like a lotus flower in full bloom. For me, the padma mudra can promote positivity, peace and love. If you have been to one of my yoga class
Join us for a very special Winter Solstice themed Half Day Yoga Retreat on Saturday, 21st December from 2-5:30pm. More information can be found on my wesbite, and booking is now available on the bookwhen website (links in bio). Cost is £28, f
Exciting news... we will have a Winter Solstice themed half day yoga retreat day on Saturday 21st December. Keep an eye out for more details and booking link coming soon. #wintersolsticeretreat #Parkgate #yogacheshire #cheshireyoga #yogaretreatday
This month I am focusing my energy towards gratitude, in class and in everyday life. "I am Grateful" or in Sanskrit "Dhanya Vad" is a simple, yet powerful mantra. All that said, sometimes is can be very difficult to focus on pos
Yoga returns to @climbinghut_ep tonight at 6:15-7:15pm. This is a flow yoga class (I call it gentle vinyasa). All levels welcome. We are a friendly, inclusive, welcoming class. And we would love you to come join us! Book on via 'bookwhen' link in
 

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